Weight Loss

Featured Centers (800) 436-7936 Who needs carbs, really? © 2018 NYP Holdings, Inc. All Rights Reserved | Terms of Use | Privacy | Your Ad Choices | Sitemap As my colleagues have reported (here and here), when it comes down to it, it’s not the body or the metabolism that are actually creating overweight or obesity – it’s the brain. We all know intuitively that poor decisions are what make you gain weight and better ones are what make you lose it. The problem is that over time, the poor decisions lead to significant changes in how the brain governs – and, amazingly, responds to – the hunger and satiation processes. Years of any kind of behavior pattern lay down neural tracks, and overeating is no exception.

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